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Science Direct
Impact of Plant-Based Dietary Fibers on Metabolic Homeostasis in High-Fat Diet Mice via Alterations in the Gut Microbiota and Metabolites
Science Alert
A Type of Fiber Could Have Weight Loss Benefits Similar to Ozempic
Futurity
The right fiber may help you lose weight
Science Direct
Different dietary fibers unequally remodel gut microbiota and charge up anti-obesity effects
Better Way Health
Glucan Sources Matter More Than You Think
BMC Nutrition Journal
Concentrated oat β-glucan, a fermentable fiber, lowers serum cholesterol in hypercholesterolemic adults in a randomized controlled trial
Wiley
Fiber-enriched botanicals: A therapeutic tool against certain metabolic ailments
MDPI
Beta-Glucans of Cereals: Functional and Technological Properties
National Library of Medicine
Prebiotic Dietary Fiber and Gut Health: Comparing the in Vitro Fermentations of Beta-Glucan, Inulin and Xylooligosaccharide
Frontiers
Comparative Effect of 22 Dietary Sources of Fiber on Gut Microbiota of Healthy Humans in vitro
National Library of Medicine
Biomedical Issues of Dietary fiber β-Glucan
References

  1. Global New Products Database, Mintel, Jan 2010 — Dec 2019
  2. Scientific Opinion on the substantiation of health claims related to beta-glucans from oats and barley and maintenance of normal blood LDL-cholesterol concentrations (ID 1236, 1299), increase in satiety leading to a reduction in energy intake (ID 851, 852), reduction of post-prandial glycaemic responses (ID 821, 824), and "digestive function" (ID 850) pursuant to Article 13(1) of Regulation (EC) No 1924/20 061, EFSA Journal 2011; 9(6):2207
  3. Code of Federal Regulations Title 21, Sec. 101.81, Health claims: Soluble fiber from certain foods and risk of coronary heart disease, US Food & Drug Administration, 2019
  4. Scientific Opinion on the substantiation of health claims related to beta-glucans from oats and barley and maintenance of normal blood LDL-cholesterol concentrations (ID 1236, 1299), increase in satiety leading to a reduction in energy intake (ID 851, 852), reduction of post-prandial glycaemic responses (ID 821, 824), and "digestive function" (ID 850) pursuant to Article 13(1) of Regulation (EC) No 1924/20 061, EFSA Journal 2011; 9(6):2207
  5. Dietary supplementation with beta-glucan enriched oat bran increases faecal concentration of carboxylic acids in healthy subjects, Nilsson et al, European Journal of Clinical Nutrition, 62, 978−984 (2008), 2007
  6. Prebiotic Dietary Fiber and Gut Health: Comparing the In Vitro Fermentations of Beta-Glucan, Inulin and Xylooligosaccharide, Caelson et al, Nutrients 2017, 9, 1361, 2017
  7. Enrichment of biscuits and juice with oat beta-glucan enhances postprandial satiety, Pentikäinen et al, Appetite, 2014 Apr; 75:150−6, 2014
  8. Instant Oatmeal Increases Satiety and Reduces Energy Intake Compared to a Ready-to-Eat Oat-Based Breakfast Cereal: A Randomized Crossover Trial, Rebello et al, Journal of the American College of Nutrition, 35(1): 41−49, 2016
  9. Prevalence of Obesity and Severe Obesity Among Adults: United States, 2017−2018, NCHS Data Brief No. 360, 2020
  10. Innova Consumer Survey 2020, Innova Market Insights, 2020
  11. NUTRACEUTICAL FUNCTIONS OF BETA-GLUCANS, Anna Ciecierska, Małgorzata Ewa Drywień, Jadwiga Hamulka, Tomasz Sadkowski
  12. Chan, G.C., Chan, W.K. & Sze, D.M. The effects of β-glucan on human immune and cancer cells. J Hematol Oncol 2009(2);25. doi:10.1186/1756−8722−2-25.
  13. Kim HS, Hong JT, Kim Y, Han SB. Stimulatory Effect of β-glucans on Immune Cells. Immune Netw. 2011;11(4):191−195. doi:10.4110/in.2011.11.4.191.
  14. El Khoury D, Cuda C, Luhovyy BL, Anderson GH. Beta glucan: health benefits in obesity and metabolic syndrome. J Nutr Metab. 2012;2012:851 362. doi:10.1155/2012/851 362.
  15. Bashir KMI, Choi JS. Clinical and physiological perspectives of β-glucans: The past, present, and future. Int J Mol Sci. 2017;18(9):1906. doi:10.3390/ijms18091906.
  16. Whitehead A, Beck EJ, Tosh S, Wolever TM. Cholesterol-lowering effects of oat β-glucan: a meta-analysis of randomized controlled trials. Am J Clin Nutr. 2014;100(6):1413−21. doi:10.3945/ajcn.114.86 108.
  17. Thompson IJ, Oyston PC, Williamson DE. Potential of the beta-glucans to enhance innate resistance to biological agents. Expert Rev Anti Infect Ther. 2010;8(3):339−352.
  18. Shimizu C, Kihara M, Aoe S, et al. Effect of high beta-glucan barley on serum cholesterol concentrations and visceral fat area in Japanese men-a randomized, double-blinded, placebo-controlled trial. Plant Foods Hum Nutr. 2008;63(1):21−25.
  19. Yoon TJ, Koppula S, Lee KH. The effects of β-glucans on cancer metastasis. Anticancer Agents Med Chem. 2013 Jun;13(5):699−708. doi: 10.2174/1 871 520 611 313 050 112. PMID: 23 140 352.
  20. Bhoite, R., Satyavrat, V. & Premasudha Sadananda, M. Clinical benefits of β-glucan supplementation in children: a review. Discov Food 2, 37 (2022).
  21. The Journal of Nutrition, Volume 154, Issue 7, July 2024, Pages 2014−2028 Nutrient Physiology, Metabolism, and Nutrient-Nutrient Interactions Impact of Plant-Based Dietary Fibers on Metabolic Homeostasis in High-Fat Diet Mice via Alterations in the Gut Microbiota and Metabolites, Elizabeth J Howard, Rachel K Meyer, Savanna N Weninger, Taylor Martinez, Hallie R Wachsmuth, Marc Pignitter, Arturo AuñoLopez, Archana Kangath, Kalina Duszka, Haiwei Gu, Gabriele Schiro, Daniel Laubtiz, Frank A Duca